Meet Violet
Where science meets soul for real-world healing
Violet Resonance is for people who are curious, sensitive, analytical, and ready to feel at home again in their own body.
I blend evidence-informed practices from psychology, nervous system science (PTSD, chronic stress, anxiety states), and behavior change with practical tools like breath, mindful movement, somatic awareness, and presence-based coaching.
For those drawn to the spirtual size, I am a Reiki practioner, have studied many different religions, was raised Catholic, Death Doula, and ordained Minister.
For those more practical, I am Researcher, Mediation Teacher, Yoga Teacher, Psychologist, and I work in the tech industry.
Together, we'll work at the pace of your nervous system--not the pace of hustle culture--so you can soften chronic stress, lessen reactivity, and cultivate more ease, clarity, and resonance in your everyday life.
Alexa Young, CA
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Morgan James, NY
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Lisa Driver, MI
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